Epsom Salts Baths & Feels | Good Recipes on Detox
Another simple way to draw many of the daily harmful toxins out of the body is to take a hot Epsom salt bath & feel. Hot water draws toxins out of the body and brings it to the skin’s surface, and while the water cools it pulls toxins from the skin. When magnesium sulfate (epsom salt) is absorbed through the skin in a bath, it helps to draw toxins from the body, keep down any swelling you have and relax muscles.
Epsom salts get their name from the mineral rich waters of Epsom, England. For some reason I felt like I had to tell you that. Below is the actual Epsom salt bath recipe.
Epsom Salt Detox Bath Recipe
1 cup epsom salts
handful of sea salt
2 tablespoons of bath oil
You have to pour all of the ingredients into the tub while the tub is filling up.
PLEASE NOTE: Do not take hot baths if you have high blood pressure, heart, diabetic or kidney troubles.
Epsom Salt Scrub Recipe
You can simply massage a handful of epsom salts, mixed with 1 tablespoon of bath oil or olive oil, over wet skin to cleanse, exfoliate and soften the rough spots. Jut make sure that you rinse extremely well.